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Cooking Vegan

Cooking Vegan
Paperback
Author:
Vesanto Melina
Publisher:
Book Pub. Co
Release Date:
2012
ISBN-10:
1570672679
ISBN-13:
9781570672675
Cheapest Price Summary

Used: $6.47

eCampus
(Marketplace)
Price:
$2.50
Shipping:
$3.97
Total:
$6.47
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About Cooking Vegan

Designed to help vegans and non-vegans alike understand how to use plant-based foods to sustain and maintain good health. Internationally renowned vegan dietitian Vesanto Melina and professional chef Joseph Forest combine their expansive knowledge and experience to provide information and recipes to help readers expand their nutritional knowledge and increase their culinary repertoire. Cooking Vegan demonstrates that a well-balanced vegan diet supplies all the nutrients our bodies need. Explicit information is given on which foods provide protein to help maintain fitness, the right combination of nutrients to build strong bones, the best sources for carbohydrates and fats, and smart choices…

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