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Food Junkies: Recovery from Food Addiction

Food Junkies: Recovery from Food Addiction
Paperback
Edition:
2
Author:
Vera Ingrid Tarman
Publisher:
Dundurn
Release Date:
2019
ISBN-10:
1459741978
ISBN-13:
9781459741973
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About Food Junkies: Recovery from Food Addiction

A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia — Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition remains a frustrating battle. This revised second edition contains the latest research as well as practical strategies for…

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