Mindfulness-Based Cognitive Therapy for Depression, Second Edition
- Paperback
- Edition:
- Second
- Publisher:
- The Guilford Press
- Release Date:
- 2018
- ISBN-10:
- 1462537030
- ISBN-13:
- 9781462537037
- List Price:
- $49.00
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About Mindfulness-Based Cognitive Therapy for Depression, Second Edition
This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, and 8-week program with proven effectiveness. Step by step, the authors explain they "whys" and the "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement) ... - Back cover
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